Saturday, June 20, 2026
23.4 C
Lusaka

In The Kitchen With Kanta : Slow Cooked Mongolian Beef

In-The-Kitchen-With-Kanta-Logo (1)

slow-cooked-mongolian-beef

This weekend I wanted to make something lush for my family.  Its winter and these cold nights call for a nice hot, home cooked meal, to warm up our bellies. This slow cooked Mongolian Beef is perfect. Cook it’s tender and melts in your mouth – Absolute perfection. It only takes minutes to throw into the slow cooker, its gluten free and has amazing flavours.   So what are you waiting for? Let’s get started.

Ingredients

  • 680g of Flank steak, diced
  • 340g  Carrots
  • 1 Green onion, chopped
  • ½  tsp Mince garlic, cloves
  • 236mls Soy sauce
  • 165g  Brown sugar
  • 34g Cornstarch
  • 2 tbsp Olive oil
  • 236mls Water

(The Recipe Critic)

Method

Place the flank steak and cornstarch into a resealable plastic bag. Shake the bag to evenly coat the steak with the cornstarch. Allow the steak to rest for 10 minutes.

Heat olive oil in a large pan, over medium-high heat. Cook and stir steak until it is evenly browned, 2 to 4 minutes.

Place onion, garlic, steak, green onions, soy sauce, water and brown sugar in a slow cooker. Cook on a low setting for about 4 hours. Garnish with spring onions and serve.

Serving

Serve with rice or roasted potatoes this makes a delightful Sunday meal for the family.  Enjoy!!

 

Kanta Temba is a cake maker and decorator. She is also the owner and founder of Kanta Kakes – cake shop.

You can find her work on www.kantakakes.comFollow her on twitter @KantaKakes and Instagram @KantaTemba.

Baking with Kanta - IMG

Loading read count...

1 COMMENT

Comments are closed.

Hot this week

Midlands supporters back Kalampa rebuild ‎

Nkana Football Club Midlands Supporters Bureau has hailed progress...

Division 1 playoffs kick off‎

The FAZ National Division 1 promotion playoffs will have...

Government reiterates significance of supporting traditional leaders

Government has reaffirmed its commitment to supporting traditional leaders...

Government committed to addressing sickle cell in Muchinga Province

The Government has reaffirmed its commitment to providing better...

One person dies in Kapiri road accident

One person has died while 14 others have been...

Topics

Midlands supporters back Kalampa rebuild ‎

Nkana Football Club Midlands Supporters Bureau has hailed progress...

Division 1 playoffs kick off‎

The FAZ National Division 1 promotion playoffs will have...

Government reiterates significance of supporting traditional leaders

Government has reaffirmed its commitment to supporting traditional leaders...

Government committed to addressing sickle cell in Muchinga Province

The Government has reaffirmed its commitment to providing better...

One person dies in Kapiri road accident

One person has died while 14 others have been...

Mambwe extols Lotus school’s investment in education

Government has commended Lotus Way International School for investing...

NAPSA launches student chapter programme

The National Pension Scheme Authority (NAPSA) has launched the...

Kanchibiya youths urged to fight epidemics

The Ministry of Health in Kanchibiya has challenged young...

Related Articles

Popular Categories

spot_img