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Saturday, July 3, 2021

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An Ingenious Product

Baking soda is one of the most versatile items we can stock in our pantry.Most of us use baking soda for baking or for a delicious okra meal. However there are so many other uses for baking soda that...

Heart risk pinned down for women

A key protein can help predict the risk of heart disease US researchers say they have developed a more accurate method of predicting if a woman is at risk of heart disease.Current methods were developed 40 years ago and often...

Beauty on a plate

We all want to look gorgeous, even 10 years younger sometimes! One has to exercise sufficiently to look good but it is also important to eat the right kind of food to look beautiful. Isn’t it a wonder how naturally...

Prunning Tips

Good garden maintenance is essential- that doesn't mean simply watering regularly. You need the right products and tools to get the most out of your garden. Here are some handy pruning tips. Why should you prune? Careful pruning results in healthier...

BRA ALERT !

The statistics are shocking 8 out of 10 women are wearing the wrong bra .Yes, you are most likely wearing the wrong bra this minute! A bra can be a woman’s “best” friend. A good fitting bra will accentuate...

Latest News

Sadly, UPND was founded on a tribal cradle-Sunday Chanda

By Sunday Chilufya Chanda Buumba Malambo's sentiments leave a bitter taste in the mouth. But she deserves more sympathy than...