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All moms have an office that never closes and an inbox that never empties, whether we work outside the home or not. This daily grind can put us all on the fast track to burnout. If motherhood were...

A prominent Mufulira Business man who owns a popular  night spot in the border town has allegedly committed suicide. And police sources both in Mufulira and Ndola have confirmed the death of  Mr Joseph Mwape, aged 51 years of  Kansuswa compound. The...

Despite frantic efforts by government and various Non- governmental Organizations (NGOs) to fight violence against women and abuse of children, the vices are still rampant in most rural parts of the country due to the absence of a sensitization drive in...

First Lady Maureen Mwanawasa says art plays a pivotal role in the socioeconomic development of the country. Mrs Mwanawasa said art is a significant mean of communication that if used effectively, can contribute to the enhancement of development in the...

An association for ladies has called on youths in the country to strive, if they have to succeed in life. The association known as Crested Cranes Ladies Club of the second Zambia Army regiment said youths should be hardworking for them...

Government has declared the International Women's Day which falls on March 8 as an official public holiday effective this year. Ministry of Information and Broadcasting Services Permanent Secretary Emmanuel Nyirenda disclosed this in a Press Statement made available to ZANIS this...

Ever wondered why you are where you are today? Well a major contribution to your current status is your attitude. Winston Churchill once said "The optimist sees opportunity in every danger; the pessimist sees danger in every opportunity." Attitude...

Baking soda is one of the most versatile items we can stock in our pantry.Most of us use baking soda for baking or for a delicious okra meal. However there are so many other uses for baking soda that...

A key protein can help predict the risk of heart disease US researchers say they have developed a more accurate method of predicting if a woman is at risk of heart disease.Current methods were developed 40 years ago and often...

We all want to look gorgeous, even 10 years younger sometimes! One has to exercise sufficiently to look good but it is also important to eat the right kind of food to look beautiful. Isn’t it a wonder how naturally...